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- Dec 22, 2018
Why you need to exfoliate your skin
Your skin naturally exfoliates old skin. For example little babies have soft plush skin because the new skin turns over at a rapid speed The older we get that process slows down. This is why it is important to exfoliate. New skin turns itself over every 30 to 45 days. For home use you can use your Clarasonic or clean fingers with a natural exfoliator. If you have sensitive skin I only recommend using clarasonic once or twice a week. You might find that aggressive exfoliatio
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- Dec 20, 2018
Benefits of Drinking Lemon Water for your Skin
Starting your day drinking with half a squeezed lemon in your water has many health benefits for your body and skin. Thankful for a Naturopath that had me doing this years ago to detox my liver. My passion is to pass on good information to my clients. Lemon is a rich source of Vitamin C which has been known to boost the immune system. When a client comes into my Skincare Boutique Spa to clearer up there complexsion, I recommend drinking lemon water to boost the immune system
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- Dec 16, 2018
What are the Benefits of Dry Brushing?
First you might ask how does dry brushing work? Dry brushing is were you would use a natural bristle brush to stimulate and detox the body. The key is to use on dry skin before you shower or bath. This is a great skin care tool and technique I learned over 20 years ago from a french cellulite body treatment I use to perform on clients. I would dry brush on dry skin before doing scrubs and body wraps. I then brought this skin routine into my home routine. This has lots o
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